What nutrition style do you have?

[islandgirl]

foosnik,

the nerve sheaths are damaged by toxins eating away at them. could be anything, even just daily build up to your environment....home or work. sometimes our work or homes have especially high toxins or we take medicines that do it, but i personally think all of us have some degree of damage already done living in today's world so i would think it would be a good thing for everyone to detox with something with high chlorophyll or msm (organic sulfur) in it and then get going taking either a supplement w/ gla (400-500mgs daily) or the hempseed pro pwr or both. this way you hit it with both guns blazing........get rid of toxins that caused the problem and rebuild back to healthy nerves.


let me know by pm or here if you have any other questions or comments. i just love the open minds here .....we are all learning from each other after all

bunches of love and light,
cheri

[onething]

i'm just saying, i really love insects, they represent abundant life to me. i love the way they are so everywhere, the way they come in waves just like the wildflowers do, about two weeks for each species, and how they sing and screech and chirp, making noises of life tirelessly. the cricket is my totem animal.

i would never dream of eating them.

[dLight]

hi guys / gals

i wanted to share this video of dr. brownstein's talk on the importance of iodine on our overall health:
-endocrine / hormonal health
-breast and testicular cancers
-autoimmune disorders
-heavy metal detox
-weight loss
-decalcify pineal gland
-detoxify including heavy metals
-many more....

moderator....link not active. removed

note: the iodine formula channeled through
edgar cacye is named, atomidine -- 70+
years and still going strong!. bbb



2010... believe in miracles!
peace, blessings and grace!

[Amber]

ochratoxin a which is produced by certain fungi has been shown to be carcinogenic and teratogenic. certain foods are best avoided to reduce its occurrence in the diet. the list of foods to avoid is quite long, and left me being very doubtful about just what to eat to be confident of not consuming ota. fungi grow just about everywhere, and spores can be carried by wind. i researched a little online and found the following about reducing their effects by consumption of garlic and orange juice. urine was used as a marker:

"...garlic and fresh orange juice effectively reduced the levels of ota in urine. after two weeks of consumption 20g garlic and a cup of orange daily morning the reducing percentage of ota in participants urine were 100 and 87.78% respectively" (zohair et al, "a study of human exposure to ochratoxin a in a selected population in egypt." american-eurasian j. agric. & environ. sci., 1(1): 19-25, 2006).

i don't want to research more now, so i'll probably eat more garlic and be more motivated to drink oj daily. comments, anyone?

[dLight]

if you do oj, remember it has to be fresh. the reconstituted stuff has too many additives and doesn't have the vitality. i wonder if it is the vit. c that has that effect or not. there are much better sources for vit. c than oj!
i wonder, oregano oil and other natural substances that have anti-fungal properties might have similar effects.

i would not worry about ota or any other cancer causing thing. cancer is the bodies natural response to toxicity... environmental, mental or emotional.
be wise about your choices!

i am of the opinion that many people with cancer want to remain in victim-hood, versus taking full responsibility for their lives and educating themselves, then taking action and implementing the required changes. even if it flies in the face of what is accepted by "modern" society.

peace and oneness!

[billybobbutterball]

all hail, fellow fat fighters!

even painlessly staying on a diet, trimming-down is easier imagined than done. there are some major exceptions to the commonly assumed simple relationship of calorie intake in determining one's reading on the fat scale.

cutting down food calories to an apparent deficiency has some hangups...when calories are cut the body metabolism slows down in order to buffer the result....and it is maddening to cut calories in half only to find one adapting to the lower intake without further weight loses...or to find one losing muscle --scavenged to produce energy -- with insult added to injury when one's fat ratio goes up!...one has simply become skinny/fat. aghhh!

furthermore, ofttimes an experienced dieter finds that what once worked no longer does the job...the body has grown smarter and has learned to defeat the best laid plans hatched in the lofty cerebellum --- which has ideas contrary to the body's primeval wisdom of knowing that fat stored is vital survival insurance against bleak starvation.... after all, being stranded on an arctic iceberg following a plane crash, one will find that an extra 30 lb of body fat fuel --rather than an excess of low-calorific lean muscle -- might just keep you alive long enough until miraculously rescued at the last minute.

aside from nutritional tricks of the trade, exercise is a key factor. but the exercise needed is not that of long, grueling endurance training -- which, ironically, favors fat-storage and the conversion of desirable muscle into mere fuel through the process of deamination!

this link will introduce the needful to the new approach in generating body-fat reduction. if you are now young, lean and fit, well, stick it in a folder for the time you will desperately need it!

http://fitness.mercola.com/sites/fit...ot-enough.aspx

one extra consideration not mentioned above is that of the vital importance of "cheat" days. when calories are cut the metabolism slows down to adapt to the reduced food supply...this is why people hit plateaus that last for months. once-a-week bonus calories will kick up the metabolism to a higher level (the body is tricked into thinking starvation is over) this increase in metabolism rate will last about one week....following this boost the exercise and reduced food intake will tap into and galvanize fat stores as energy yet another week! but be careful in that you might be tricked into lusting after rich food and end up continuing the binge!

hope this will help someone locked into frustration mode!

just keep mind that you are a soul borrowing a body -- not a body with a soul!

billybobbetterbod

[derek]

i found this post from david archived from 2002.


http://divinecosmos.com/forums/showthread.php?t=2364




from: "tony p."

> i want sources (of dietary guidance) that are from channelings which ever
way this goes.

dw: this has been well covered on my website before. i first came across
dietary information in "we the arcturians" by dr. norma milanovich. the
edgar cayce readings had extensive information about diet that have become
the subject of several books. it is amazing how few cayce people here in vb
actually follow those guidelines, though. whitley strieber was strongly told
by his et contacts to quit all refined sugar. gordon michael scallion
couldn't eat junk food once his mystical experiences began without getting
sick. i have an ongoing acne condition with my skin that prevents me from
eating other than an outrageously strict diet. the law of one series has
dietary guidelines as well.

every person who gets a reading from me is run through a dietary assessment.
i have worked extensively with the higher forces to refine dietary
suggestions. here's the bottom line of what all these sources suggest, when
taken together:

no:

unfiltered "tap" water, refined sugar, white flour, dairy / butter / cheese
/ yogurt / ice cream, nutra sweet / saccharine / diet soda, eggs, meat
(except fish that is not farm-raised,) fried food / heated oils, canola oil,
wheat, corn, boxed cereals, white potatoes, white rice, peanuts, cashews,
msg (can go by many different names including anything "autolyzed" or
"hydrolyzed" as well as "spices" and "natural flavors"), pre-packaged foods,
preservatives, vinegar, black pepper, refined salt (sea salt ok),
microwaving, conventional dish detergent, conventional laundry detergent and
fabric softener, conventional mint toothpaste, caffeine, nicotine, alcohol,
all mind-altering drugs, stale air / overabundant positive ions, excessive
air conditioning / heating

food combining:

- fruit and vegetables should not be combined in one meal, as they mold and
ferment, causing health problems and impeding digestion.

- grain and meat should not be combined in one meal, for the same reason.
eat meat with lightly steamed or raw vegetables.

- dairy, if ever taken at all, should only be done by itself.

- citrus fruit should not be combined with any other fruit for the first
half-hour after eating.

- no water / liquids for at least 30 minutes before a meal and 2 hours after
you are finished. (you only have to wait 30 minutes if you ate fresh fruit -
longer for dried.) this will rinse away enzymes and inhibit digestion,
leading first to weakness and eventually degenerative diseases. this means
that soups are out.

yes:

the optimal diet consists of primarily raw / living foods, especially
organic vegetables, fruits and nuts. this definitely makes you have to think
creatively as to where to go and what to have if you want to eat out - best
to stick with ethnic (chinese, indian, thai, middle eastern) or health food
restaurants. keep at least two glasses of water near to your bed and drink
them within 2-3 minutes of waking up, for the torsion-field benefits as well
as health reasons, and also drink at least two glasses between meals as per
the "water cycles" - two hours after / 45 minutes before.

to retool your mind to eat like this, it is essentially required that you
stop being influenced by television or it won't work. everything becomes
"fruits and salad, fruits and salad." you do not need to eat "protein" to
anywhere near the degree that the mainstream would have you believe, nor do
you need grain for carbohydrates. fresh organic fruits and vegetables can
provide everything the body needs - and we have herbivorial intestines.

so, eat at least one huge organic salad a day, and one significant fruit
meal, which many choose to do in the morning - i tend to do it at night. it
is best to go for fruits that are less as opposed to more sweet. unsugared /
unsulphured dried organic fruits can provide needed carbohydrates between
larger meals, as well as munching on almonds, sunflower seeds, brazil nuts,
walnuts, etc. good to eat one avocado a day for healthy fats, as well as
your complete essential oil blend of balanced omega 3, 6 and 9, which can be
used as salad dressing combined with sea salt, lemon juice and perhaps some
green tabasco sauce. the salad should automatically have at least one cup of
nuts on it, such as sunflower seeds and pumpkin seeds, as well as at least
one large shredded carrot. i invariably dice half an avocado for each salad.

continues here http://divinecosmos.com/forums/showthread.php?t=2364

[dLight]

if you are considering dieting, please see my message about iodine a few messages back...
and here is another very important video of a true scientist that has linked obesity with our modern diets of carbohydrates and the use of hfcs (high fructose corn syrup - which i have heard is contaminated with mercury, since it is used in the process!! can you believe that!)


low fat, low calorie diets add to obesity, not decrease it!
carbohydrate messes with your insulin, which controls fat storage in the body.
obesity has increased with the popularization of fructose in the north american diet.
both carbs and hfcs affects the body and hormones in a particular way that tells the body to store fat.


hello! that is why we are seeing problems with obesity and juvenile diabetes and such!


so, if you want to hear the research and understanding behind it all, please watch this video....
http://www.dhslides.org/mgr/mgr060509f/f.htm

which i found in this article...
http://articles.mercola.com/sites/ar...e-get-fat.aspx


sweat to the oldies!
peace

[conundrum]

i used this stuff years ago with certain results.. one interesting effect was the decrease of sunburn kept energy levels up ect good for ducking weaving stepping away from heavy objects quickly ect.

removing milk from my diet and any thing containing milk eliminated all acne within 2 weeks .

the optimal diet consists of primarily raw / living foods,

raw yes know the feeling

em1 that is ingest able for human bodies is available google effective microorganisms or beneficial they are even beneficial for the environment .

[coneyisland]

i can't remember if i've posted on this thread before, but i went vegan back in august of 2009. there's a great video encouraging a plant based diet i saw on youtube the other day, the guy links animal mass slaughter and meat eating with tptb (i think it's called all are one including animals, or something like that). very good vid. really hit the heart of the issue of meat/slavery.

if you don't want to help promote suffering on our planet, which we know makes the rulers stronger, cut down on--or quit eating meat.