We've got an excellent, simple, and very self-empowering meditation technique for you all to try =)
Once in a calmed and relaxed meditative state, visualize a glowing orb of light emanating from the center of your chest, and pull that light out, first filling up your whole body, and then emanating outwards. You will then feel this fountain of energy pouring infinitely out of your being if successful ^^ (we do this everytime while performing Reiki and Pyrokinkesis)
That's all there is to it.
It may be difficult the first few times around, but keep it up until you feel that fountain of energy coming out of your chest =)
If you wish to take this meditation technique one step further, from there, go into that light coming out of you, and visualize your essence going straight down to the core of Mother Earth, and from there towards Father Sun, then to the core of our Divine mother the Milky Way, and then out towards the whole universe. When you have established these connection with Mother Earth at least, try talking to her (with your heart) ^^
~ "...So let our story be shared throughout the Omniverse for all eternity" ~