Sleep Paterns

[dreskir]

has anyone read any of the seth material on sleep? i was wondering
if anyone has tried sleeping in shorter cycles as suggested in the
reading? or maybe no one on this list sleeps.

[David Wilcock]

<table>
><font face="tahoma" size="2">from: bjorn_nitmou@yahoo.com [mailto:bjorn_nitmou@yahoo.com]
</font><tt>has anyone read any of the seth material on sleep? i was wondering
if anyone has tried sleeping in shorter cycles as suggested in the
reading? or maybe no one on this list sleeps.

<span class="500475623-04092001"><font face="arial" color="#0000ff" size="2">[david wilcock]i rarely sleep more than six hours in one sitting.</font></span></tt>
><tt><span class="500475623-04092001"></span></tt>
><tt><span class="500475623-04092001"><font face="arial" color="#0000ff" size="2">peace be with you -</font></span></tt>
><tt><span class="500475623-04092001"></span></tt>
><tt><span class="500475623-04092001"><font face="arial" color="#0000ff" size="2">- david</font></span>
</tt>

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[Jeremy Weiland]

> has anyone read any of the seth material on sleep? i was wondering
> if anyone has tried sleeping in shorter cycles as suggested in the
> reading? or maybe no one on this list sleeps.

last summer i got into a good diet / meditation regimen and i would wake up
3 or 4 times a night to record dreams. i took naps during the daytime
sometimes, but not on a regular basis.

i just started reading seth speaks this summer, so i was really surprised
that seth was talking about more frequent sleep of less duration. makes
sense to me, but i haven't really done it the way seth talks about. it'd be
interesting to try, and i think it could plausibly work to one's benefit.

jeremy