My experience with meditation

[Audry Mariel]

hi everyone,
my name is audry and i'm 21 yrs old, i live in puerto rico and i
study foreign languages (so far i know 5). i wanna share with you
something that happened to me on thursday night, it was my 2nd
try meditating. the first time i lie down on the floor, put some
music, and a couple of minutes later i felt my spine and arms
elevating and i felt at peace, but then my mom called me and i
fell. so, on thursday i did the same thing, only that i was nervous,
so i started to visualize my chakras and i started to touch them
and i felt at peace, a couple of minutes later i felt as if someone
was giving me a massage on my hands (it felt as if two giant
balls of energy were rubbing my hands delicatly), it was such an
incredible experience, i loved it, i was very excited and was telling
myself: "wow, this is so cool!", i expressed my gratitude to the
one creator for the wonderful experience, then i felt my arms
moving, like trying to elevate, but the my father called me and i
lost concentration. i don't exactly know what to do when
meditating, i start talking to god, but i don't know if i should do
something else. what i wanted to do was to get in contact with
my higherself for guidence, i don't know how to do it, i'd love to
go further, can anyone help me?
love, peace & light to all,
audry

[Vincent, Fran]

audry and all:

audry wrote, 4/10/04 i expressed my gratitude to the one creator for the
wonderful experience, then i felt my arms moving, like trying to elevate,
but the my father called me and i
lost concentration. i don't exactly know what to do when meditating, i start
talking to god, but i don't know if i should do something else. what i
wanted to do was to get in contact with
my higherself for guidence, i don't know how to do it, i'd love to go
further, can anyone help me?

fran writes: i was in a very depressed, but more like a silent, surrender
state when this happened. the only time i clearly knew, physically, that i
was communicating with my higher self, our holy spirit, our christ
consciousness, was the day my hand started to tremble uncontrollably. i had
been feeling a tingling sensation for a couple of weeks. i could not get my
hand to stop. i decided to write to take away my focus and fear. i wrote a
poem that i am clear did not come from any talent that i have. this
happened a month or so after i had a reading by david. our higher selves
told me that "i was being given a flea bath so to speak", and i think this
led to my ability to communicate with my higher self in writing.

this is what came through. i wrote it in 5 minutes, and i have never had
any talent for writing poems. i call it, "the sanctuary".

still as the night, calm as the day
of the two the twain will meet
never to see day light again
nor a sun rise or sun set

but one will be free as the wind
there will be peace in the world
for the all will ever be
be at rest, and know--all is well

be one, be all in unity
come hear the silence and know
you are loved by the creator
the one that all that is

be bold in your loving service
and create gratitude for your creator
forgive, attune to the self
love one, love all, love yourself


audry, my first reaction to your "arms moving, like trying to elevate" is to
consider to get pen and paper, when this happens again, and see if you
write information that is coming through you, yet is not you in this
density. if the writing does not come, perhaps you will receive in another
way!

in love and light,

the lucky unicorn,

fran




this message is intended for the sole use of the individual and entity to
whom it is addressed, and may contain information that is privileged,
confidential and exempt from disclosure under applicable law. if you are
not the intended addressee, nor authorized to receive for the intended
addressee, you are hereby notified that you may not use, copy, disclose or
distribute to anyone the message or any information contained in the
message. if you have received this message in error, please immediately
advise the sender by reply email and delete the message. thank you very
much.

[mawk]

hi audry,

i suspect you had an activation of your secondary chakras located in the
hands. i get minor activations in my hands and feet most days now. you can
activate the secondary chakras by using your conscious intent. you will find
these chakras in the joints between the fingers and the hand. if you close
your eyes and relax, then image doing small circles with your mind in the
area of the joints, this should stimulate the chakras. i suspect you will be
a natural and will not need much practice.

for more information go to robert bruce's site called the astralpulse.
http://www.astralpulse.com (check the downloads section for free technique
guidelines). i have been using robert bruce's suggestions with my own
adaptations for 4 years now.

if you need more advise feel free to email me privately. it is important
when you follow this path to understand the focus of your intent and the way
to protect yourself. many of these issues are dealt with on his site and in
his books. highly recommended.

cheers,

mawk


----- original message -----
from: "audry mariel" <angel_sutra@... (/group/asc2k/post?postid=hy2taa8i7j9yfb99vx0u1eqgfi0vfw1njikxve dnomugutha2yo6cvgdsstlhpaywyhhbyaa-khmrqyuow)>
to: <asc2k@yahoogroups.com (/group/asc2k/post?postid=mzfh6uw1b-1llzsrkgzsr5eqbbxhurcnfixpitr46ei0gv18v6wjqn4e4exb 3oo05bwo0w13c2mg7se)>
sent: sunday, april 11, 2004 7:44 am
subject: [asc2k] my experience with meditation


> hi everyone,
> my name is audry and i'm 21 yrs old, i live in puerto rico and i
> study foreign languages (so far i know 5). i wanna share with you
> something that happened to me on thursday night, it was my 2nd
> try meditating. the first time i lie down on the floor, put some
> music, and a couple of minutes later i felt my spine and arms
> elevating and i felt at peace, but then my mom called me and i
> fell. so, on thursday i did the same thing, only that i was nervous,
> so i started to visualize my chakras and i started to touch them
> and i felt at peace, a couple of minutes later i felt as if someone
> was giving me a massage on my hands (it felt as if two giant
> balls of energy were rubbing my hands delicatly), it was such an
> incredible experience, i loved it, i was very excited and was telling
> myself: "wow, this is so cool!", i expressed my gratitude to the
> one creator for the wonderful experience, then i felt my arms
> moving, like trying to elevate, but the my father called me and i
> lost concentration. i don't exactly know what to do when
> meditating, i start talking to god, but i don't know if i should do
> something else. what i wanted to do was to get in contact with
> my higherself for guidence, i don't know how to do it, i'd love to
> go further, can anyone help me?
> love, peace & light to all,
> audry
>
>
>
>
>
>
> yahoo! groups links
>
>
>
>
>

[adam]

hi audry,

if you would like for me to give you some information on how to deepen
your meditations and aid in contacting your higher self, please email me off
list. i would be happy to help in any way i can
:-) my email address is: adamwest1@... (/group/asc2k/post?postid=bzag42mezei05xhzeb4waqh7ihmdmmbwifp_oc jkjobcciwie4qwmdxtdfrodve0-dyqspulkxkmxd0tbsixyq)

there are so many methods and schools of thought, there is no right or
wrong answer, but some methods do seem to work more effectively than others,
though your personal attributes will influence this. best wishes my friend.

in the presence of the most high,

adam.