Techniques and some meditation results [Archive]

Mawk

08-06-2001, 02:32 AM

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>hi seth and others who may be interested,
>
>below is the technique i generally use for getting into the appropriate trance state for both remote viewing and meditations on specific themes. this is basically my own adaptation of what i got off robert bruce's site and also his book astral dynamics (i thoroughly recommend the book). i also use this technique prior to going to sleep. this has often led to great lucid dreams and dreams that have a distinct out of body flavor. while on dreams ihave found it is extremely important to keep a diary on these. i seem to get three main types of dreams 1. dealing with day to day issues 2. precognition 3. lessons and information (these often take an obe form).
>
>if you live in a noisy area i would also recommend a set of ear plugs. i am lucky as my nearest neighbor is over a mile away noise is not much of a distraction.
>
>trance technique
state the goal(for meditation) or coordinates(for remote viewing) in your mind and only open yourself to energies greater or equal to your own that want to help you with the stated goal.
the next paragraph can be ignored if you already have active chakras or have implemented this practice many time before.
start with tactile imaging of secondary chakra’s ie hands and feet working up as outlined in astral dynamics. tactile imaging is a term used by robert bruce. it refers to using your consciousness to stimulate yourprimary and secondary chakras. basically you use imaginaryhands. so for example with the feet you close your eyes and relax. next with your imaginary hand you visualize that you are doing 1 to 2 cm circles around the joint between your big toe and the foot. do this for about 30 seconds to a minute. you should start to feel a tingling sensation.even if this does not occur move to the next toe and repeat. do this for all your toes on which ever foot you are working on finally finishing on the little toe. next repeat the process for the middle of your foot, next the ankle moving to the knee and finally to the top of your leg. for your hands you can do the same routine working from the thumb joint to the other fingers, wrist, elbow andfinally the shoulder. i would suggest robert's site for a more detailed explanation.
i would suggest that if this is the first time you have explored your energy body then stop here. as you get more experienced the above section can be done in about a minute. i usually start from point one below. by the way i would love to hear how those trying this for the first time go. you can also post questions on robert's forum (see previous post for the site). 

<li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">use mental(imaginary) hands drawing energy up through the feet as you inhale to your base chakra. as you exhale hold your mental hands at the chakra. when you inhale again immediately move your hands to the feet to draw energy up again. repeat 7 times for base chakra or until you feel the chakra activate, which ever is first. <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">do the same but only 3 times for the chakras up to the throat( i.e. chakra about 5 cm below navel, chakra 5 cm above navel and the heart chakra). <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">for the brow and crown chakra only do it twice. <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">continue raising energy upfrom the feet throughto the crown chakra but now send energy toany otherswho may need it. <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">so on the exhale i send the energy to saymy sister through the feet and up through her body and out her crown back tomy feet. 
<li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">the next inhale i repeat the process but on the exhale then send the energy tosome one else. <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">you keep doing this throughto all the people in need or even to the four corners of the earth.just send it where you think it is needed. the important thing is to keep the energy flowing and to send it out in a positive way. <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">in doing this process i usually kind of create an image of a ribbon linking every one together in my mind. this creates a flower pattern much like rb’s book cover. <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">from there i have ended up in a water environment or entered the apex of a pyramid. once i do this i know i have raised the required amount of energy. <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">from this point i usually get a series of images or go on a kind of journey. more importantly though this is the period when i receive insights, images and/or information. <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">after the session close down you chakras. all that is needed is to think this.
next write up the session as soon as you finish.
from my experience using this method with the breathing and sending energy tasks the mind to a particular purpose. this helps to clear it. i have used this techniquemany times and most of the time i have achieved pretty satisfying results. with group meditations i also think that distance makes no difference having tried this twice already with people on the other side of the world. both said that they really felt the energy of the group.
anyway nothing ventured nothing gained. the idea is to have fun and see what we learn. 
a word of caution, if you do to much work on the brow and crown chakra to early on it can lead to headaches. the best pace to go at is the one that feels right.
another area that i believe is important is your beliefs. i think it is important to believe you have the potential to tap into these higher dimensions. below is a recent meditation i did that has some interesting parallels with chapter 2 of the shift of the ages. in fact this meditation, which i did about 2 weeks to a month prior to finding this siteand the synchronicity associated with it is why i joined this discussion group.<xml:namespace prefix="o" ns="urn:schemas-microsoft-com:office:office"></xml:namespace><o:p></o:p>
meditation notes for 3rd june 2001<o:p></o:p>
theme: future self and goals for the remainder of this incarnation.
my intension was to raise a level of energy that would take me to the void. interestingly my pyramid popped up. the four corners of the base were labeled as earth, wind, fire and water. the apex was labeled as consciousness. the top of the pyramid was incomplete and in the meditation i ended up sitting on top of this section. while sitting there a smaller pyramid formed to complete the larger pyramid. this smaller pyramid encompassed me and seemed to be made of a crystal substance. i got the idea that this focused the energy of the larger pyramid. 
next i had the realization that if the pyramid started spinning on its base it would form the shape of a cone. in fact it was more dynamic than that and it actually formed a vortex. depending on the direction of the rotation you can either focus in or expand out your consciousness.
the next realization was that the building blocks of dna (guanine, thymine, cytosine and adenine) could be linked in the same way as earth, wind, fire and water by consciousness as in the pyramid structure. i also realized that this was also the vortex structure of the primary chakras seen by people with astral sight. the other link i felt with the pyramid structure is that this could also be symbolized by the five buddha mandala. 
one last observation was that the eight edges of the pyramid had some sort of significance for me.
after the meditation i came up with a couple of other points:

<li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">crystal draws in the elements and amplifies consciousness. <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">rna is like active knowledge, in comparison to dna’s silent intelligence. <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">dna does not just work from rote memory. it can invent new chemicals at will (such as a new antibody after you catch a new strain of flu you have never been exposed to before). <li class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">rna’s mission is to travel away from the dna in order to produce the proteins, more than two million in number, that actually build and repair the body. 
class="msonormal" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt">follow up meditation 5th june 2001<o:p></o:p>
i did a follow up meditation with respect to the pyramid a couple of days ago. the idea i got this time was the importance of its foundation in terms of its strength, malleability and durability. a friend in america sent the link below. it is important with respect to the concepts from the previous meditation, as it links water with consciousness, i.e. one of the pyramids four foundations. the geometry is also significant and worthy of further contemplation.
http://www.wellnessgoods.com/art_wat_messages.html<o:p></o:p>
the other ideas that i got from the meditation is that the grid needs to be in an 8 by 8 format and that the larger pyramid contains two smaller pyramids. the dimensions of these are dictated by the shape of the six pointed star. a six pointed star comprises of two overlapping equal sided triangles. you raise the tips of these triangles to change the star from a two dimensional symbol to a three dimensional pyramid with a rectangle base. the tips of the six pointed stars triangles form the new apex. these are then enclosed in the larger pyramid. i am not sure of the purpose but maybe it has to do with polarity.<o:p></o:p>
if you got this far i hope you found something useful. if you have any further insights into techniques or if you have any commentson any of the aboveplease share them with me.
cheers,
mawk

<o:p></o:p>

MatrixDownunda@...

08-06-2001, 05:59 PM

<table bgcolor="#ffffff">hiya mawk.. :-)

just a bit if you haven't explored this yet.

torsion fields.

(rotations-counter rotations, pyramids and geometrics)

somewhere in all this it talks about (theory) time travel, worm holes and the
like.

shifting is what i like to call it.

years ago, when i innocently stumbled on i (still)don't know what.. something
etheric, something connected with the hale bopp ( i wasn't aware of the comet
et all at the time). i got, ran smack into a gargantuan orb shape.. that was
inhabited, or, i just wasn't alone.

i asked how this 'thing' worked, i got a mental image pic of a gyroscope
overlaying a diagram of an atom. that info zoomed way over my head. for years
i questioned around.. folks, how that could propel or move something, and
or what the heck was the "significance of". a while ago in crazed mega net
surfing i stumbled on torsion fields and more than you ever wanted to know on
gyroscopes. finally had my question answered, funny how long you have to wait
sometimes for integration, assimilation, hanging out here in the shadow
lands..

i also had a long time fascination with the merkaba shape, unfounded, came to
me in an altered state, seemed if you followed it, stayed with it you
traverse up thru/into the color spectrum. come to find out a bit later, the
philidelphia experiment (amateur hellish dimensional shifting) was based on
two counter rotating magnetic fields.. merkaba shape-s-ed. interesting stuff,
cept i would chicken out in staying with it in meditations, very intense
stuff. (i think i sent you the image/gif of the violet merkaba? looks pretty
cool anyway)

also, when i was tasked (rv) to a ghost ship off of northern ireland, i
picked up a coloring pyramid shape in the lower regions of the ship. after
feedback, i often wondered if this indicated the merkaba and the/a shift
point, i wonder if this all is truuuuuuue :-)))))))

this (ghost)"ship" construct and stuck disoriented crew, was definitely
shifting between here and somewhere, some flip side or mirror image of here
and now, but time appeared stopped still in the dead quiet land of the
reversed.

some anomaly imo, some (big) mess up somewhere in the fabric of 3-d.

anyway, if you haven't stumbled on the torsion field stuff here are a few
links if you find the time ..

http://www.amasci.com/freenrg/tors/pyrademo.txt
(make yur own)

torsion: experimental investigation of new long-range actions. (http://www.amasci.com/freenrg/tors/doc17.html)
torsion fields (http://www.centuryinter.net/tjs11/hist/shipov.htm)

~terri~

may the force be with you....

in a message dated 8/6/01 5:36:22 pm w. australia standard time,
mawk109@ozemail.com.au writes:

<blockquote type="cite" style="border-left: #0000ff 2px solid; margin-left: 5px; margin-right: 0px; padding-left: 5px">the other ideas that i got from the meditation is that the grid needs to be
in an 8 by 8 format and that the larger pyramid contains two smaller
pyramids. the dimensions of these are dictated by the shape of the six
pointed star. a six pointed star comprises of two overlapping equal sided
triangles. you raise the tips of these triangles to change the star from a
two dimensional symbol to a three dimensional pyramid with a rectangle
base. the tips of the six pointed stars triangles form the new apex. these
are then enclosed in the larger pyramid. i am not sure of the purpose but
maybe it has to do with polarity.</blockquote>