Question concerning sleep

[Tony P.]

Recently days ago, or sometime in the past week, I've gotten back on
track to sleeping during the night/morning. But I can't adjust to
this and I'm starting to slip back to sleeping more towards the
morning/afternoon. This has been going on for days basically, and I'm
wondering why it is more natural for myself to be awake specifically
during the evening and night. Is this unusual? So far, I've been
waking up before 1pm, but it's getting harder and harder to. It seems
that I am being pushed to sleep later and later, so I sleep during a
good majority or maybe a couple hours later into the afternoon. If
anyone has any opinion on this, or any known fact as to why, let me
know please. And thanks. I probably won't reply to the reply to this
so I don't waste message board space and such, unless I have to.

[David Wilcock]

From: "Tony P."

So far, I've been
> waking up before 1pm, but it's getting harder and harder to. It seems
> that I am being pushed to sleep later and later, so I sleep during a
> good majority or maybe a couple hours later into the afternoon. If
> anyone has any opinion on this, or any known fact as to why, let me
> know please. And thanks. I probably won't reply to the reply to this
> so I don't waste message board space and such, unless I have to.

DW: The collective consciousness of humanity in your area is shut down at
night, hence you can get a clearer vector into a heightened state of
consciousness at this time. However, the trap is that the body works on the
diurnal cycle of sunlight / moonlight for the endocrine system and the
healing cycle of the internal organs. So, (tonight is an exception, LOL,
hypocrit!!!) I generally try to do a little of both.

Typically I'll stay up to 1 or 2 AM, get up somewhere around 8, type in the
first dream, surf the Net, answer email, eat breakfast, et cetera, then try
to start a second cycle by 10, 11 or 12. It isn't easy to get over the bias
of sleeping in the daytime as being "Bad," but this ends up being what works
the best for me. If you're so tired that you flat-line through nine or more
hours in a row, then you need dietary tightening, sunlight and exercise.

At other times I've tried to shift that whole cycle forward, so that I'm
asleep by midnight, up at 6, asleep again by 8 and up by 10-10:30. However,
my experience has been that the writing I do in the daytime is more of the
rote gathering of facts together, installing concepts as needed, whereas
night writing is where I am much more apt to have the inspiration to breathe
life into the facts. I never liked jobs where I had to get up in the
morning, and scheduled college accordingly after my freshman year.

Peace be with you -

- David

[Erik Strasser]

Great guys.
I can finally go to sleep knowing i am not alone. For I am a bit like you
guys. :)
Peace and goodnight..ehhh morning..ehhh when did you say again?

Erik.





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[Non-text portions of this message have been removed]

[bob_dunham]

Thats cool, cause you always hear growing up about famous writers and
stuff who did their writing in the early hours of the morning - And
ive always felt the same way, more with creative endevors though as
David alluded to. I always felt more comfortable, and its easier to
be more open and experimental, Ive always had a "feeling" at that
hour as if no one is watching what im doing. Where as even if you
know you are alone during the day, you still never feel totally free
and unbridled in your creativity. I always thought it was just an
instict, but Davids explaination about the collective consciousness
never came to mind. But thats certainly it, and thats actually very
inspiring, knowing there is a reason for that feeling that you have
so early in morning is really cool.



--- In asc2k@y..., "David Wilcock" <david@a...> wrote:
> From: "Tony P."
>
> So far, I've been
> > waking up before 1pm, but it's getting harder and harder to. It
seems
> > that I am being pushed to sleep later and later, so I sleep
during a
> > good majority or maybe a couple hours later into the afternoon. If
> > anyone has any opinion on this, or any known fact as to why, let
me
> > know please. And thanks. I probably won't reply to the reply to
this
> > so I don't waste message board space and such, unless I have to.
>
> DW: The collective consciousness of humanity in your area is shut
down at
> night, hence you can get a clearer vector into a heightened state of
> consciousness at this time. However, the trap is that the body
works on the
> diurnal cycle of sunlight / moonlight for the endocrine system and
the
> healing cycle of the internal organs. So, (tonight is an exception,
LOL,
> hypocrit!!!) I generally try to do a little of both.
>
> Typically I'll stay up to 1 or 2 AM, get up somewhere around 8,
type in the
> first dream, surf the Net, answer email, eat breakfast, et cetera,
then try
> to start a second cycle by 10, 11 or 12. It isn't easy to get over
the bias
> of sleeping in the daytime as being "Bad," but this ends up being
what works
> the best for me. If you're so tired that you flat-line through nine
or more
> hours in a row, then you need dietary tightening, sunlight and
exercise.
>
> At other times I've tried to shift that whole cycle forward, so
that I'm
> asleep by midnight, up at 6, asleep again by 8 and up by 10-10:30.
However,
> my experience has been that the writing I do in the daytime is more
of the
> rote gathering of facts together, installing concepts as needed,
whereas
> night writing is where I am much more apt to have the inspiration
to breathe
> life into the facts. I never liked jobs where I had to get up in the
> morning, and scheduled college accordingly after my freshman year.
>
> Peace be with you -
>
> - David

[Colin]

My love and light to the group-

That is some very interesting information about breaking up your
sleep cycles as I just thought it was "lazy" to take that afternoon
nap. It's good to know that the body needs that mid-day or morning
refresher.

The real question is how to convince my employer that my spirituality
says I need to take daily naps. Funny thing though, I already do take
the occassional nap when the boss lady is out of town. Now I can do
it with a smile on my face, tee hee. Perhaps we all need to create
some joint company where we can all work remotely from our homes and
keep advanced calendars to keep track of the nap schedules. I'm
claiming the 1-2pm slot post lunch...

As for the nightly creative forces, I've always worked best late at
night and have had trouble concentrating early in the morning. I too,
like DW, scheduled my college classes accordingly, avoiding those
pesky 8:00am classes.

God Bless,
Colin

P.S. Does anyone remember those animal alarm clocks (ie. chicken,
rooster, cow)? One of them would sing, the other would blare, "Wake
Up! Wake Up! Don't sleep a' your life away!!!"

Very funny, pure genius.

[Tony P.]

Too bad you can't request a 2 hour lunch break and just work a longer
day in a sense. Just bring an alarm clock with you or something so
you don't sleep in a work.

--- In asc2k@y..., "Colin" <eternityarchangel@y...> wrote:
> My love and light to the group-
>
> That is some very interesting information about breaking up your
> sleep cycles as I just thought it was "lazy" to take that afternoon
> nap. It's good to know that the body needs that mid-day or morning
> refresher.
>
> The real question is how to convince my employer that my
spirituality
> says I need to take daily naps. Funny thing though, I already do
take
> the occassional nap when the boss lady is out of town. Now I can do
> it with a smile on my face, tee hee. Perhaps we all need to create
> some joint company where we can all work remotely from our homes

[Tiffani Boswell]

>
> P.S. Does anyone remember those animal alarm clocks (ie. chicken,
> rooster, cow)? One of them would sing, the other would blare, "Wake
> Up! Wake Up! Don't sleep a' your life away!!!"

ha ha the one my friend had was a chicken and it said
Hey baby wake up, come and dance with me...ooooohhhhhh yyyyyeeeeeaaaaahhhhh
>

[Colin]

> ha ha the one my friend had was a chicken and it said
> Hey baby wake up, come and dance with me...ooooohhhhhh
yyyyyeeeeeaaaaahhhhh

EXACTLY!!!
HAHAHAHAHAHHA....

[peter henry daley]

You are not alone in this. I am dropping asleep at all hours if allowed to
be quiet and relaxed, and the after lunch nap would extend to an hour, if I
let it. I attribute this to the intensity of spiritual radiations from the
3rd Satellite during this Magnetisation Period, 3rdSept.-9thOct. After three
or four hours I cannot sleep, but get up and spend an hour in yoga
breathings and meditation, and then manage another few hours sleep.
----- Original Message -----
From: Tony P. <doomstars@... (/group/asc2k/post?postID=Aya2FIt-OB0s4R8tv9fsflOox2rCqkwOgRbLXRG8Qfw694DQ2OIRRwgfpB wOnm2Tq88vqYbuYNOpeg)>
To: <asc2k@yahoogroups.com (/group/asc2k/post?postID=aeAgxvlpcBauowBu2R20Nt0zkcD81vb8in3PdO CCvtqX9fQTFwtxJRkv7ElPNilVRmlpHPNLdrCW4_IHnpbs)>
Sent: Thursday, September 26, 2002 9:20 PM
Subject: [asc2k] Question concerning sleep


> Recently days ago, or sometime in the past week, I've gotten back on
> track to sleeping during the night/morning. But I can't adjust to
> this and I'm starting to slip back to sleeping more towards the
> morning/afternoon. This has been going on for days basically, and I'm
> wondering why it is more natural for myself to be awake specifically
> during the evening and night. Is this unusual? So far, I've been
> waking up before 1pm, but it's getting harder and harder to. It seems
> that I am being pushed to sleep later and later, so I sleep during a
> good majority or maybe a couple hours later into the afternoon. If
> anyone has any opinion on this, or any known fact as to why, let me
> know please. And thanks. I probably won't reply to the reply to this
> so I don't waste message board space and such, unless I have to.
>
>
>
> To unsubscribe from this group, send an email to:
> asc2k-unsubscribe@yahoogroups.com (/group/asc2k/post?postID=LvT8kqCUnW7Kj-Wn9YpfsisnFUAfqXuRH9Y5uGxkLvW4ctY2xixfBpCdrC1j6jtO Ama75ZHOH1hmecKcz4gKeLt4GDN3j10)
>
>
>
> Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/
>
>
>

[sol72us]

--- In asc2k@y..., "Colin" <eternityarchangel@y...> wrote:
> > ha ha the one my friend had was a chicken and it said
> > Hey baby wake up, come and dance with me...ooooohhhhhh
> yyyyyeeeeeaaaaahhhhh
>
> EXACTLY!!!
> HAHAHAHAHAHHA....

This Ken Keyes Jr. book,
Handbook to Higher Consciousness,
talks about the three lower
centers: security, sensation,
and power. These are all about
getting "enough." Here is a
quote about the security center:
"If your consciousness is
imprisoned on the security level,
you may sleep from nine to twelve
hours a day and still complain of
being tired. When you are no
longer hung up on the Security
Center of Consciousness, you may
sleep less than six hours a day
and feel energetic and refreshed."
The world is full of lonely people
struggling on these lower centers.
They are so prevelant that they
may be contageous, especially when
you striving to empathize. This
can be a liberating book, if you
give it a chance. Pat

[William Foster]

Hi Pat:
It's an outstanding book. Ken Keys, Jr. is talking about the 7 chakras.
The lower three chakras are Earth/Desire bound, while the higher four
concern love, truth, calmness and spirit.

Ken has several other books, one on relationships; whick is also terrific.
His books are defitetly on my top 10 list. Best of the best.
yours,
Bill Foster

----- Original Message -----
From: "sol72us" <sol72us@... (/group/asc2k/post?postID=nClU8fzXTnqM2ur0qCgePZpdpt9B2ZCBg1Xx3L gtx4R5WIfaJHNLuI7CnX5uZKOfBVykNjlecQ)>
To: <asc2k@yahoogroups.com (/group/asc2k/post?postID=2vT_5HwYMn_wXpnEzWAhMm3wQ0P6GRlc7aN-5Lwf_qIcmA0nGVKr9jt5SpZwILWCzQdlignKnN9y7kXcxtla)>
Sent: Friday, September 27, 2002 9:58 PM
Subject: [asc2k] Re: Question concerning sleep


> --- In asc2k@y..., "Colin" <eternityarchangel@y...> wrote:
> > > ha ha the one my friend had was a chicken and it said
> > > Hey baby wake up, come and dance with me...ooooohhhhhh
> > yyyyyeeeeeaaaaahhhhh
> >
> > EXACTLY!!!
> > HAHAHAHAHAHHA....
>
> This Ken Keyes Jr. book,
> Handbook to Higher Consciousness,
> talks about the three lower
> centers: security, sensation,
> and power. These are all about
> getting "enough." Here is a
> quote about the security center:
> "If your consciousness is
> imprisoned on the security level,
> you may sleep from nine to twelve
> hours a day and still complain of
> being tired. When you are no
> longer hung up on the Security
> Center of Consciousness, you may
> sleep less than six hours a day
> and feel energetic and refreshed."
> The world is full of lonely people
> struggling on these lower centers.
> They are so prevelant that they
> may be contageous, especially when
> you striving to empathize. This
> can be a liberating book, if you
> give it a chance. Pat
>
>
>
> To unsubscribe from this group, send an email to:
> asc2k-unsubscribe@yahoogroups.com (/group/asc2k/post?postID=UaZWduknOBk4FMeOk9YI59X88RaCTr_ppZFibA 2gJKJAMLKhzmvC9o9R4d0-c_ddS_XGXsVMuYxsAE32keY0zvMi_-0koHasc8BK)
>
>
>
> Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/
>
>