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JohnnyPi
08-22-2002, 05:57 PM
I seldom recall more than one dream every 2 or 3 months. How common
is this? -- John

one_each2000
08-22-2002, 07:13 PM
--- In asc2k@y..., "JohnnyPi" <johnnypi@y...> wrote:
> I seldom recall more than one dream every 2 or 3 months. How common
> is this? -- John

Everyone dreams several times a night. Like any skill, the more you
practice dream recall, the better you get at it. Without practice,
one every few months (or less) is common.

If you would like to recall more dreams, give this exercise a try.
After you are in bed and ready to fall asleep, repeat to your self, "I
will remember my dreams tonight." Do this each night until you recall
as many of your dreams as you would like.